Thinking about spirituality

Life is fraught with sorrows;we are, each of us, held in the solitude of an autonomous body, time passes, and what has been will never be again. Pain is the first experience of world-helplessness, and it never leaves us. We are angry about rippled from the comfortable womb, and as soon as that anger fades, distress comes to take its place. We live, however, in a time of increasing palliatives,it is easier than ever to decide what to feel and what not to feel.
Depression is not just a lot of pain,but too much pain can compost itself into depression.Grief is depression in proportion to circumstances, depression is grief out of proportion to circumstance. There is a Russian expression;if u wake up feeling no pain,you know u'r dead.While life is not only about pain,the experience of pain,which is particular in its intensity, is one of the surest signs of the life force.